Regular Family Health and Fitness Programs Make a Difference

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Source: The Health Connection Newsletter | 3rd Quarter 2021

Virtual | Southern Asia Pacific (SSD)

The Southern Asia-Pacific Division has implemented regular educational meetings on family health and fitness during this time of Pandemic. Hundreds attended the virtual programs that focused on fitness and healthy choices to prevent disease and promote wellbeing. These meetings occurred every week for several months, bringing together experts from the fields of fitness. The participants learned through presentations and also practical demonstrations of new exercises and stretches. This regular educational activity has proven to assist people in creating new habits and learning about the benefits of physical activity for physical, mental, social and spiritual health and wellbeing. The series culminated with an awarding ceremony for Health Champions on September 5, when dozens celebrated completing the series of classes.

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