The material on this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease, or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. The use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.
How can I protect myself and others? In order to best protect yourself from COVID-19, use the same preventive measures you would use to protect yourself from other respiratory illnesses, like cold and flu: Put distance between yourself and other people (social distancing) if COVID-19 is spreading in your community and avoid contact with people who are…
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