Safe Holiday Eating

Ask the Doctors

Q: With the festive season approaching, quite frankly, I’m dreading it! I have carefully lost 20 pounds over the past six months, and the prospect of blowing it over the holidays frightens me. Everyone is coming home for the holidays, and I don’t want to be like the Grinch who stole Christmas. Any advice?

A: Don’t I understand! It seems I have the same problem—six months to take it off, six days to put it on.

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