Paleo Diets / Low Carb High Fat Diets

GC Nutrition Council

The Paleo Diet (PD) is a trendy weight loss diet that’s popular in magazines, diet books, websites and cookbooks. It is also known as the Stone Age, Paleolithic or hunter-gatherer diet. The PD is essentially a low carbohydrate, high fat diet, similar to the low carb Atkins Diet of a few years ago.

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