Adventist InStep For Life

Instep for Life is a program that promotes healthy lifestyles by decreasing sedentary habits and encouraging physical activity. The goal is to motivate people to incorporate and track physical activity in their daily lives using a fitness tracker. The program provides gamification as a way to motivate people and communities (churches, schools, and any group or institution) to engage in fun group-tracking of their daily, monthly, and annual physical activity. Join us on our Facebook page.